Frequently asked questions
Here are answers to common questions about career coaching, sessions, and getting started. If something else is on your mind, feel free to reach out.
What happens after I request a free consultation?
Email me a little about what you’re navigating. I’ll respond personally to arrange a convenient time for a free 20-minute conversation. We’ll discuss what you hope to work on, answer your questions, and decide whether coaching feels like a good fit. There’s no payment or obligation to book a paid session.
What happens during a coaching session?
We begin by discussing what you want to get out of our time together. Sessions are one-on-one and shaped around your goals. We might explore your values, interests, strengths, and sources of fulfillment; unpack a difficult work situation; compare possible career paths; or work directly on résumés, networking, and interview preparation. My role is to ask thoughtful questions, share relevant experience and practical tools, and help you leave with clearer next steps—not tell you what career to choose.
Do I have to purchase a package?
No. You can book a single 50-minute session. A four-session package is available if you want more ongoing support.
How do we meet?
I’m based in Chicago. Sessions can be arranged virtually, and if you’re in the Chicago area, we can discuss meeting in person when practical. We’ll agree on the format and schedule by email before your session.
Is career coaching the same as therapy?
No. My background in counseling psychology informs my person-centered approach, but the services offered here are career coaching, not psychotherapy or mental health counseling. Coaching does not diagnose or treat mental health conditions and is not intended to replace therapy or care from a licensed mental health professional. It can complement that care when appropriate.
When do I pay?
Please confirm availability with me before purchasing. Payment is due before the first paid coaching session. The free 20-minute consultation requires no payment.
What if I can’t afford the listed rates?
Please reach out. I’m open to discussing discounted rates and flexible payment options when cost is a barrier.
Ready to take the next step?
Start with a free 20-minute consultation to discuss your goals and see whether coaching is a good fit.
